Causes and Caring for Blisters on the Foot
There are many causes of blisters, which are small sacs of fluid that form on the body. One of the main causes is new, tight, or ill-fitting shoes. The harder …
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Bunions: An Acquired Yet Correctable Deformity
A bunion is a painful deformity that occurs over time, causing a bony protrusion at the base of the big toe joint. Aside from being unsightly, a bunion can become quite painful …
Ways to Treat Your Feet With Care as You Age
Sometimes we tend to take our feet for granted. But as we get older, the need for proper foot care increases, especially as it becomes more difficult to reach the feet …
How Ankle Sprains Occur
Ankle sprains result when the ligaments, which connect the bones to each other, get overstretched or torn. Common signs of an ankle sprain include a “snap” or “crack” sound at the …
Common Foot Injuries Faced by Runners
Running puts a lot of stress on the various bones, tendons, and ligaments located in the feet. This stress can lead to a variety of issues that can be very …
How Does Gout Progress?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. When this chemical crystallizes in the joints, it can cause sudden and severe pain, …
Underlying Issues That May Cause Heel Pain
A variety of underlying issues can cause heel pain, including bone disorders, soft tissue problems, and systemic diseases. Plantar fasciitis is the most common cause of heel pain. This occurs when …
Ways to Reduce Foot Problems for Diabetics
Most people associate diabetes with blood sugar and insulin levels, but many diabetics are also at risk for severe foot problems. Over time diabetes may cause nerve damage and …
Advanced Treatments for Diabetic Foot Ulcers
Diabetic foot ulcers (DFUs) affect approximately 15% of Americans who have diabetes. These wounds can be difficult to treat, as they often go undetected until they have progressed and …
Foot-Strengthening Exercises for Runners
Having strong and flexible feet is very important for every runner because the feet bear 2-3 times our body weight at the first point of contact with the ground …